Nolen Gurer Payesh
Nolen gurer payesh recipe with pics. In the Bengali language, payesh means kheer or payasam. Nolen gurer payesh is a delicious rice kheer or rice pudding made with date palm jaggery and rice. Nolen gurer payesh recipe is a winter delicacy as fresh date palm jaggery arrives in the markets in winters in west Bengal.
Ingredients:-
- ¼ cup basmati rice or Gobind bhog rice or 50 grams basmati rice
- 1-liter full-fat milk or 4 cups of milk
- ½ cup chopped dates palm jaggery or 100 grams palm jaggery - can add more if required
- 1 small tej patta (Indian bay leaf)
- ¼ teaspoon cardamom powder (elaichi powder)
- 2 tablespoons chopped cashews or almonds (Kaju ya badam) - optional
- 1 tablespoon golden raisins (kishmish) - optional
Instructions:-
preparation for nolen gurer payesh
- Rinse ¼ cup basmati rice or Gobind bhog rice a couple of times.
- Then soak rice in enough water for 20 minutes.
- Chop date palm jaggery and keep aside.
- You will need ½ cup of chopped dates palm jaggery.
making Nolen gurer payesh
- Take milk in a heavy Kadai or pan.
- Keep flame to low and begin to heat milk.
- Stir occasionally when the milk is getting heated.
- Let the milk come to a boil. Then continue to simmer the milk for 8 to 10 minutes more after it comes to a boil. Stir often. The milk will start reducing in this period of time.
- After 8 to 10 minutes of simmering, drain all the water from the rice and add to the milk.
- Then add 1 small tej patta and ¼ teaspoon cardamom powder. mix very well.
- Simmer on low flame till the rice grains are cooked. Stir often.
- As the rice grains get cooked, the milk will also thicken and reduce more. So stir often so that rice does not stick to the pan.
- By the time the rice grains are cooked well, the milk will thicken well.
- Simmer on low flame.
- The rice grains have to be cooked well. So you can taste or mash a few rice grains to see if they have cooked well.
- Once the rice grains are softened, then switch off the flame.
- Then add 2 tablespoons cashews and 1 tablespoon raisins. You can also add almonds or pistachios instead of cashews.
- Mix very well.
- Remove the pan from the stovetop and keep it on the countertop for 3 to 4 minutes till the heat reduces a bit.
- Then add one part of the dates palm jaggery. mix very well.
- Add the remaining jaggery.
- Mix again very well till all of the jaggery dissolves.
- Serve Nolen gurer payesh hot or warm. You can also refrigerate and serve this rice payesh chilled. While serving garnish with a few chopped cashews.
Nutrition
Calories: 339kcal | Carbohydrates: 51g | Protein: 9g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 25mg | Sodium: 109mg | Potassium: 404mg | Sugar: 40g | Vitamin A: 405IU | Calcium: 294mg | Iron: 0.8mg
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