Aate ki Pinni
Deliciously yummy Aate ki pinni is a traditional Punjabi sweet made with whole wheat flour, semolina, and dry nuts. This is undoubtedly the most popular must-have winter delicacy!!
Ingredients:-
- 2 cups Wheat Flour (Atta)
- 2 tablespoons Fine Sooji
- ¼ cup Shredded Coconut
- 1 cup Superfine Sugar (or powdered Jaggery)
- 1 cup Melted ghee
- ¼ cup Chopped almonds & pistachios
- ¼ cup Yellow Raisins (Khismish)
- ¾ teaspoon Cardamon Powder (Eliachi Powder)
Instructions:-
- Heat ghee in a heavy-bottomed pan. Add wheat flour and semolina.
- Mix to combine. Cook the flour-sooji mixture on a medium-low flame.
- Cook for 6-8 minutes on a medium-low flame, stirring occasionally. At this point, please do not leave the mixture unattended, as it will burn.
- As the color of the flour starts to darken, add shredded coconut. Mix to combine. Coconut adds a nutty flavor to the recipe.
- By this time, the mixture will be light brown in color. If you prefer your pinnies to be of a lighter color, then take them off the flame.
- Add the chopped nuts, raisins, and eliachi powder.
- Take the mixture off the flame. Stir in sugar and mix until well incorporated. After dry nuts and sugar are added, the mixture will come together like a ball of dough.
- Pour in 1 teaspoon of milk and mix.
- Allow the mixture to cool. When comfortable enough to touch, take some mixture in your hand. Make a tight fist and squeeze the mixture in between your fingers.
- Shape it like a round ball. Repeat the process with the rest of the mixture and form the pennies
Nutrition:-
Calories: 95kcal | Carbohydrates: 12g | Protein: 1g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 12mg | Sodium: 2mg | Potassium: 23mg | Fiber: 1g | Sugar: 6g | Vitamin C: 1mg | Calcium: 4mg | Iron: 1mg.
Instructions:-
- Heat ghee in a heavy-bottomed pan. Add wheat flour and semolina.
- Mix to combine. Cook the flour-sooji mixture on a medium-low flame.
- Cook for 6-8 minutes on a medium-low flame, stirring occasionally. At this point, please do not leave the mixture unattended, as it will burn.
- As the color of the flour starts to darken, add shredded coconut. Mix to combine. Coconut adds a nutty flavor to the recipe.
- By this time, the mixture will be light brown in color. If you prefer your pinnies to be of a lighter color, then take them off the flame.
- Add the chopped nuts, raisins, and eliachi powder.
- Take the mixture off the flame. Stir in sugar and mix until well incorporated. After dry nuts and sugar are added, the mixture will come together like a ball of dough.
- Pour in 1 teaspoon of milk and mix.
- Allow the mixture to cool. When comfortable enough to touch, take some mixture in your hand. Make a tight fist and squeeze the mixture in between your fingers.
- Shape it like a round ball. Repeat the process with the rest of the mixture and form the pennies
Nutrition:-
Calories: 95kcal | Carbohydrates: 12g | Protein: 1g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 12mg | Sodium: 2mg | Potassium: 23mg | Fiber: 1g | Sugar: 6g | Vitamin C: 1mg | Calcium: 4mg | Iron: 1mg.
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